Know what is on your plate.
Rienzi & Sons, ORGANIC CANNELLINI WHITE KIDNEY BEANS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 193 MG | 4% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- Low in calories with 77 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.1g per 100g).
About ORGANIC CANNELLINI WHITE KIDNEY BEANS
ORGANIC CANNELLINI WHITE KIDNEY BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
ORGANIC CANNELLINI, WATER
Dietary Information
ORGANIC CANNELLINI WHITE KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 77 calories per 100 grams, ORGANIC CANNELLINI WHITE KIDNEY BEANS gets 20% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rienzi & Sons, ORGANIC CANNELLINI WHITE KIDNEY BEANS
See how Rienzi & Sons, ORGANIC CANNELLINI WHITE KIDNEY BEANS compares to other foods in terms of nutrition:
- Rienzi & Sons, ORGANIC CANNELLINI WHITE KIDNEY BEANS vs KEY FOOD, CHICK PEAS, GARBANZOS
- Rienzi & Sons, ORGANIC CANNELLINI WHITE KIDNEY BEANS vs KEY FOOD, SMALL WHITE BEANS
- Rienzi & Sons, ORGANIC CANNELLINI WHITE KIDNEY BEANS vs KEY FOOD, PINTO BEANS
- Rienzi & Sons, ORGANIC CANNELLINI WHITE KIDNEY BEANS vs KEY FOOD, BLACK BEANS
More in Canned & Bottled Beans
Browse all foods in the Canned & Bottled Beans category to compare nutrition facts and find the best options for your diet.