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ORGANIC CANNELLINI WHITE KIDNEY BEANS

Canned & Bottled Beans Rienzi & Sons Inc. Branded
77 Calories
3.9g Protein
13.9g Carbs
0g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14mg 1%
Total Carbohydrate 13.9g 5%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 1.5mg 9%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 22%
Carbs 13.9g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 1.5 MG 9%
Potassium, K 193 MG 4%
Sodium, Na 14 MG 1%

Related Foods in Canned & Bottled Beans

Food Calories Protein Carbs Fat
ORGANIC REFRIED BLACK BEANS 69 4.6g 13.1g 0g VEGETARIAN REFRIED BEANS 85 4.6g 13.9g 1.2g ORGANIC REFRIED BEANS 77 4.6g 13.9g 0.4g ORGANIC VEGETARIAN REFRIED BEANS 85 4.6g 14.6g 1.2g REFRIED BEANS 77 4.6g 13.1g 1.2g REFRIED BEANS 69 4.6g 13.1g 0g

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.1g per 100g).

About ORGANIC CANNELLINI WHITE KIDNEY BEANS

ORGANIC CANNELLINI WHITE KIDNEY BEANS is a low-calorie food with 77 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 13.9g of carbohydrates, and 0g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.

Ingredients

ORGANIC CANNELLINI, WATER

Dietary Information

ORGANIC CANNELLINI WHITE KIDNEY BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, ORGANIC CANNELLINI WHITE KIDNEY BEANS gets 20% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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