JH BIOTECH — ORGANIC BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- High in dietary fiber (5.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About ORGANIC BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL
An organic brown rice and quinoa blend from Wild Oats by JH Biotech, seasoned with rosemary and olive oil for a Mediterranean-inspired flavor profile. Per 100g the dry product provides 343 calories, 7.14g protein, 70g carbohydrates, and 4.29g fat with 5.7g fiber. Organic precooked parboiled brown rice and three varieties of organic quinoa (black, red, white) form the multi-grain base. Seasoning includes organic rosemary, dehydrated garlic and onion, tomato powder, turmeric, celery powder, dehydrated lemon peel, parsley, and black pepper for a complex herbal profile. Organic extra virgin olive oil provides fat and enhances the savory finish. A quick-cooking organic grain blend suitable for vegetarian and vegan diets, and compatible with clean-label and whole-food dietary preferences.
Ingredients
ORGANIC PRECOOKED PARBOILED BROWN RICE, ORGANIC BLACK QUINOA, ORGANIC RED QUINOA, ORGANIC WHITE QUINOA, SEA SALT, ORGANIC ROSEMARY, ORGANIC DEXTROSE, ORGANIC DEHYDRATED GARLIC, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED ONION, ORGANIC TOMATO POWDER, SALT, ORGANIC MALTODEXTRIN, ORGANIC TURMERIC, ORGANIC RICE CONCENTRATE, ORGANIC ONION POWDER, NATURAL FLAVORS, ORGANIC CELERY POWDER, ORGANIC DEHYDRATED LEMON PEEL, ORGANIC PARSLEY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC BLACK PEPPER.
Dietary Information
ORGANIC BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 343 calories per 100 grams, ORGANIC BROWN RICE & QUINOA, ROSEMARY & OLIVE OIL gets 8% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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