QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (4.3g per 100g).
About QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN
QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 73.9g of carbohydrates, and 3.3g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
ORGANIC BROWN JASMINE RICE, ORGANIC QUINOA.
Calorie Breakdown
At 370 calories per 100 grams, QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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