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Wal-Mart, QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- Good source of dietary fiber (4.3g per 100g).
About QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN
Great Value Quinoa and Brown Organic Rice Blend from Walmart combines organic brown jasmine rice with organic quinoa in a two-ingredient dry blend. A 46g serving provides 370 calories, 73.91g of carbs, 10.87g of protein, 3.26g of fat, and 4.30g of fiber. The quinoa adds complete protein content that plain rice lacks, making this blend more nutritionally balanced for grain bowls, stir-fries, or as a rice-based side dish.
Ingredients
ORGANIC BROWN JASMINE RICE, ORGANIC QUINOA.
Calorie Breakdown
At 370 calories per 100 grams, QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN gets 12% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, QUINOA & BROWN ORGANIC RICE BLEND, QUINOA & BROWN
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