QUINOA & BROWN ORGANIC RICE BLEND vs SPROUTED RICE BLEND
Nutrition comparison per 100 g serving
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SPROUTED RICE BLEND wins in 4 out of 10 nutrient categories
QUINOA & BROWN ORGANIC RICE BLEND: 3
vs
SPROUTED RICE BLEND: 4
(3 ties)
Overview
| Nutrient | QUINOA & BROWN ORGANIC RICE BLEND | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Calories | 370 cal | 356 cal | |
| Protein | 10.9 g | 6.7 g | |
| Carbs | 73.9 g | 75.6 g | |
| Fat | 3.3 g | 2.2 g | |
| Fiber | 4.3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | QUINOA & BROWN ORGANIC RICE BLEND | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | QUINOA & BROWN ORGANIC RICE BLEND | SPROUTED RICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 3.1 MG | 1.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |