ORGANIC BROWN RICE & QUINOA vs DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE & QUINOA wins in 5 out of 10 nutrient categories
ORGANIC BROWN RICE & QUINOA: 5
vs
DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX: 4
(1 ties)
Overview
| Nutrient | ORGANIC BROWN RICE & QUINOA | DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 343 cal | 333 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 70 g | 74.1 g | |
| Fat | 4.3 g | 3.7 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BROWN RICE & QUINOA | DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | ORGANIC BROWN RICE & QUINOA | DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.7 MG | |
| Sodium, Na | 500 MG | 2,111 MG |