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Know what is on your plate.

General Mills, DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX, DOUBLE CHEESY QUESADILLA

Flavored Rice Dishes General Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

333 Calories
7.4g Protein
74.1g Carbs
3.7g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.4g 9%
Carbs 74.1g 87%
Fat 3.7g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,111mg 92%
Total Carbohydrate 74.1g 27%
Dietary Fiber 0g 0%
Total Sugars 7.4g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.7 MG 15%
Sodium, Na 2,111 MG 92%

Nutrition Highlights

  • Rich source of Sodium, Na (92% of Daily Value per 100g).

About DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX, DOUBLE CHEESY QUESADILLA

Betty Crocker double cheesy quesadilla rice mix with enriched white rice, corn starch, ricotta, cheddar, blue cheese, and bell peppers in a flavored sauce mix. A 27g dry serving provides 333 calories per 100g, 7.41g of protein, 74.07g of carbs, and 3.7g of fat. The mix includes three cheese varieties for a layered dairy flavor. Requires added water and butter or margarine to prepare.

Ingredients

ENRICHED WHITE RICE (RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), CORN STARCH, SALT, CHILI PEPPER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE* (WHEY, MILKFAT, LACTIC ACID, SALT), MODIFIED WHEY, RED BELL PEPPERS*, PARTIALLY HYDROGENATED SOYBEAN OIL, TOMATO*, CITRIC ACID, GREEN BELL PEPPERS*, SPICE MALTODEXTRIN, CHEDDAR CHEESE*, (MILK, CHEESE CULTURES, SALT, ENZYMES), MONOSODIUM GLUTAMATE, WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONOGLYCERIDES,CORN SYRUP*, PARSLEY*, PAPRIKAM, COLOR (YELLOW LAKE 5 & 6, YELLOW 5 & 6), SILICON DIOXIDE (ANTICAKING AGENT), GARLIC*, MALIC ACID, BLUE CHEESE*, (MILK, SALT, CHEESE CULTURES , ENZYMES), SODIUM CASENATE, YEAST EXTRACT, SODIUM PHOPHATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES).

Dietary Information

Notable micronutrients in DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX, DOUBLE CHEESY QUESADILLA include Sodium, Na (92% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, DOUBLE CHEESY QUESADILLA RICE AND NATURALLY & ARTIFICIALLY FLAVORED SAUCE MIX, DOUBLE CHEESY QUESADILLA gets 9% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.

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