Seeds Of Change Incorporated — ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 75 MG | 2% | |
| Sodium, Na | 121 MG | 5% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (2.1g per 100g).
About ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE
ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 21.7g of carbohydrates, and 2.1g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, WHOLE GRAIN BROWN RICE*, KALE*, RED RICE*; LESS THAN 2% OF: BLACK CHIA SEEDS*, SUNFLOWER OIL*+, SALT.
Dietary Information
ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, ORGANIC BROWN & RED RICE WITH CHIA & KALE, CHIA & KALE gets 7% of its calories from protein, 77% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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