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Riviana, WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 2.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 129 MG | 6% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE
Minute Whole Grain Brown Rice Family Bowl is a pre-cooked, microwavable brown rice with sunflower oil, sea salt, and carrageenan. Each 140g serving provides 186 calories, 3.6g protein, 37g carbohydrates, 2.9g fat, and 3.6g fiber. A convenient whole grain side that is ready in minutes and suitable for meal prep or quick weeknight dinners.
Ingredients
WHOLE GRAIN BROWN RICE, WATER, SUNFLOWER OIL, SEA SALT, CARRAGEENAN (STABILIZER), SUNFLOWER LECITHIN (EMULSIFIER).
Dietary Information
WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 186 calories per 100 grams, WHOLE GRAIN BROWN RICE FAMILY BOWL, WHOLE GRAIN BROWN RICE gets 8% of its calories from protein, 80% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
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