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BIG Y, COOKED WHITE RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
About BIG Y, COOKED WHITE RICE
Big Y Cooked White Rice is pre-cooked enriched white rice ready to heat and serve. A 120g serving has 100 calories, 1.7g protein, 24.2g carbs, and 0.8g fiber. A convenient option when you need a plain starchy side without boiling time. The enrichment adds niacin, iron, thiamine, and folic acid back after milling.
Ingredients
COOKED WHITE RICE (WATER, RICE ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE AND FOLIC ACID).
Dietary Information
BIG Y, COOKED WHITE RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, BIG Y, COOKED WHITE RICE gets 7% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BIG Y, COOKED WHITE RICE
See how BIG Y, COOKED WHITE RICE compares to other foods in terms of nutrition:
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- BIG Y, COOKED WHITE RICE vs Eden, LUNDBERG BROWN RICE & CHICK PEAS MOROCCAN RICE & BEANS, LUNDBERG BROWN RICE & CHICK PEAS
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