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Big Y — 100% REAL MASHED POTATOES

Entrees, Sides & Small Meals Big Y Foods, Inc. Branded
368 Calories
10.5g Protein
79.0g Carbs
0g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 368
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79mg 3%
Total Carbohydrate 79.0g 29%
Dietary Fiber 5.3g 19%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 79.0g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.6 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 79 MG 3%

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Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About 100% REAL MASHED POTATOES

Big Y 100% Real Mashed Potatoes are an instant product made from dehydrated potato, with mono- and diglycerides for texture and a combination of sodium acid pyrophosphate, sodium bisulfite, and citric acid to prevent browning. The result reconstitutes quickly with hot water or milk. Convenient for weeknight dinners, though the potato flavor is noticeably flatter than fresh-cooked mashed potatoes.

Ingredients

DEHYDRATED POTATO WITH EMULSIFIER (MONO- AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID).

Dietary Information

100% REAL MASHED POTATOES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 368 calories per 100 grams, 100% REAL MASHED POTATOES gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y — 100% REAL MASHED POTATOES

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