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ORGANIC BIRTHDAY CAKE WAFFLES

Other Frozen Desserts General Mills, Inc. Branded
186 Calories
4.3g Protein
30g Carbs
5.7g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 457mg 20%
Total Carbohydrate 30g 11%
Dietary Fiber 1.4g 5%
Total Sugars 8.6g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 11%
Carbs 30g 75%
Fat 5.7g 14%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Potassium, K 0 MG 0%
Sodium, Na 457 MG 20%

Related Foods in Other Frozen Desserts

Food Calories Protein Carbs Fat
NON-DAIRY PEANUT BUTTER & CHOCOLATE FROZEN DESSERT, PEANUT BUTTER & CHOCOLATE 257 4.6g 27.5g 14.7g NON-DAIRY CASHEW CARAMEL FROZEN DESSERT, CASHEW CARAMEL 248 3.7g 29.4g 13.8g NON-DAIRY VANILLA BEAN FROZEN DESSERT, VANILLA BEAN 183 1.8g 24.8g 9.2g NON-DAIRY CARAMEL BROWNIE VANILLA FLAVORED FROZEN DESSERT WITH BROWNIE PIECES AND A CARAMEL SWIRL, CARAMEL BROWNIE 220 1.8g 32.1g 9.2g VANILLA CAKE & COOKIE DOUGH FROZEN DESSERT, VANILLA 248 1.8g 33.9g 11.9g FROZEN DESSERT, STRAWBERRY & FUDGE 193 2.8g 28.4g 9.2g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About ORGANIC BIRTHDAY CAKE WAFFLES

ORGANIC BIRTHDAY CAKE WAFFLES is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 30g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC VANILLA BITS (ORGANIC TAPIOCA DEXTROSE, ORGANIC POWDERED SUGAR, ORGANIC CORN FLOUR, ORGANIC PALM OIL, ORGANIC NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE COLOR [CARROT, APPLE, BLACK CURRANT], ORGANIC PAPRIKA OLEORESIN COLOR, CITRIC ACID), ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER LECITHIN, ORGANIC NONFAT MILK, ORGANIC WHOLE EGG, SALT

Dietary Information

Notable micronutrients in ORGANIC BIRTHDAY CAKE WAFFLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, ORGANIC BIRTHDAY CAKE WAFFLES gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ORGANIC BIRTHDAY CAKE WAFFLES

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