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General Mills, ORGANIC BIRTHDAY CAKE WAFFLES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About ORGANIC BIRTHDAY CAKE WAFFLES
ORGANIC BIRTHDAY CAKE WAFFLES is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 30g of carbohydrates, and 5.7g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE OAT FLOUR, ORGANIC VANILLA BITS (ORGANIC TAPIOCA DEXTROSE, ORGANIC POWDERED SUGAR, ORGANIC CORN FLOUR, ORGANIC PALM OIL, ORGANIC NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE JUICE COLOR [CARROT, APPLE, BLACK CURRANT], ORGANIC PAPRIKA OLEORESIN COLOR, CITRIC ACID), ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), ORGANIC CANE SUGAR, ORGANIC SUNFLOWER LECITHIN, ORGANIC NONFAT MILK, ORGANIC WHOLE EGG, SALT
Dietary Information
Notable micronutrients in ORGANIC BIRTHDAY CAKE WAFFLES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, ORGANIC BIRTHDAY CAKE WAFFLES gets 9% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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