BLOSSOMS PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 202 MG | 9% |
About BLOSSOMS PIE
BLOSSOMS PIE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 38.6g of carbohydrates, and 12.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), SUGAR, WATER, BLUEBERRIES, BLACKBERRIES, MODIFIED FOOD STARCH, RASPBERRIES, GLAZE (SUGAR, WATER, AGAR, COLOR), EGG, SALT, LIQUID INVERT SUGAR, DEXTROSE, WHITE VINEGAR, CONCENTRATED LEMON JUICE, YEAST, ENZYMES, CINNAMON, GUAR GUM, XANTHAN GUM, CARAMEL COLOR, CALCIUM CITRATE, NATURAL FLAVOR, ENZYMES.
Calorie Breakdown
At 281 calories per 100 grams, BLOSSOMS PIE gets 4% of its calories from protein, 55% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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