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Yumbana, PIE CRUSTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About PIE CRUSTS
Yumbana Shoppe Pie Crusts are gluten-free pie shells made from brown rice flour, palm oil, eggs, potato starch, tapioca starch, cane sugar, apple cider vinegar, and xanthan gum. A 32g serving provides 406 calories (per 100g reference), 25g of fat, 46.88g of carbs, 3.12g of protein, and 3.1g of fiber. A gluten-free pie crust suited to both sweet and savory fillings for those avoiding wheat.
Ingredients
BROWN RICE FLOUR, PALM OIL, EGGS, POTATO STARCH, TAPIOCA STARCH, WHITE CANE SUGAR, WATER, APPLE CIDER VINEGAR, IODIZED SALT, XANTHAN GUM.
Calorie Breakdown
At 406 calories per 100 grams, PIE CRUSTS gets 3% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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