PIE CRUSTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 31 MG | 1% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About PIE CRUSTS
PIE CRUSTS is a high-calorie food with 406 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.1g of protein, 46.9g of carbohydrates, and 25g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
BROWN RICE FLOUR, PALM OIL, EGGS, POTATO STARCH, TAPIOCA STARCH, WHITE CANE SUGAR, WATER, APPLE CIDER VINEGAR, IODIZED SALT, XANTHAN GUM.
Calorie Breakdown
At 406 calories per 100 grams, PIE CRUSTS gets 3% of its calories from protein, 46% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PIE CRUSTS
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- PIE CRUSTS vs TOASTED COCONUT PLANT BASED NON-DAIRY FROZEN DESSERT, TOASTED COCONUT
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