CAKES

Nutrition Highlights

• Good source of dietary fiber (2.6g per 100g).
• Good source of Iron, Fe (22% DV).

About CAKES

CAKES is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 37.7g of carbohydrates, and 20.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.

Ingredients

SUGAR, EGG, WATER, BLEACHED ENRICHED WHEAT FLOUR (BENZOYL PEROXIDE, CHLORINE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN, VANILLA EXTRACT), BITTER SWEET CHOCOLATE (SUGAR, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, BUTTEROIL, SOYA LECITHIN, NATURAL VANILLA EXTRACT) COCOA, CREAM (CREAM, MILK, SKIM MILK POWDER, MONO-DIGLYCERIDES, CARRAGEENAN, CELLULOSE GUM, SODIUM CITRATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM SULPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, VEGETABLE OIL SHORTENING (PALM AND MODIFIED PALM OILS), GUAR GUM, XANTHAN GUM.

Dietary Information

Notable micronutrients in CAKES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, CAKES gets 6% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAKES

See how CAKES compares to other foods in terms of nutrition:

• CAKES vs POUND CAKE, CINNAMON SWIRL
• CAKES vs FOOD CLUB, CHEESECAKE
• CAKES vs GOLD CAKE
• CAKES vs RICH'S, BAKED NEW YORK STYLE CHEESECAKE

More in Other Frozen Desserts

Browse all foods in the Other Frozen Desserts category to compare nutrition facts and find the best options for your diet.