CAKES vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
CAKES: 4
vs
FROZEN DAIRY DESSERT: 6
(1 ties)
Overview
| Nutrient | CAKES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 342 cal | 161 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 37.7 g | 30.4 g | |
| Fat | 20.2 g | 3.6 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAKES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CAKES | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 107 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 342 MG | 80 MG |