ORGANIC BIRTHDAY CAKE WAFFLES vs FROZEN RED BEAN CAKE WITH MOCHI
Nutrition comparison per 100 g serving
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ORGANIC BIRTHDAY CAKE WAFFLES wins in 6 out of 12 nutrient categories
ORGANIC BIRTHDAY CAKE WAFFLES: 6
vs
FROZEN RED BEAN CAKE WITH MOCHI: 1
(5 ties)
Overview
| Nutrient | ORGANIC BIRTHDAY CAKE WAFFLES | FROZEN RED BEAN CAKE WITH MOCHI | Winner |
|---|---|---|---|
| Calories | 186 cal | 247 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 30 g | 45.9 g | |
| Fat | 5.7 g | 5.3 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BIRTHDAY CAKE WAFFLES | FROZEN RED BEAN CAKE WITH MOCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BIRTHDAY CAKE WAFFLES | FROZEN RED BEAN CAKE WITH MOCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 457 MG | 100 MG |