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General Mills — ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL

Cereal General Mills, Inc. Branded
415 Calories
7.3g Protein
87.8g Carbs
3.7g Fat
4.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 415
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 146mg 6%
Total Carbohydrate 87.8g 32%
Dietary Fiber 4.9g 18%
Total Sugars 29.3g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 2.4mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 7%
Carbs 87.8g 89%
Fat 3.7g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 2.4 MG 14%
Potassium, K 0 MG 0%
Sodium, Na 146 MG 6%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Out of the Box — HAZELNUT, ALMOND & BLUEBERRY GRANOLA, HAZELNUT, ALMOND & BLUEBERRY 467 13.3g 66.7g 16.7g Kellogg — MAPLE PECAN STEEL CUT OATMEAL + GRANOLA, MAPLE PECAN 394 15.2g 66.7g 10.6g Whole — CINNA-APPLE ORGANIC SUPER RINGS, CINNA-APPLE 383 13.3g 78.3g 0.8g Quaker Oats — ALL BERRIES FLAVORED SWEETENED CORN & OAT CEREAL, ALL BERRIES 395 5.3g 86.8g 4.0g Morgan Wholesale Building Material — COCONUT SUGAR & SPICE FLAVORED SPROUTED INSTANT OATMEAL, COCONUT SUGAR & SPICE 389 13.9g 69.4g 5.6g Wegmans Food — CINNAMON WALNUT HIGH PROTEIN GRANOLA, CINNAMON WALNUT 467 25g 51.7g 18.3g

Nutrition Highlights

  • Good source of dietary fiber (4.9g per 100g).

About ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL

ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL is a high-calorie food with 415 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 87.8g of carbohydrates, and 3.7g of fat. It also contributes 4.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN CORN MEAL*, SUGAR*, WHOLE GRAIN OAT FLOUR*, RICE FLOUR*, TAPIOCA SYRUP*, SUNFLOWER OIL*, POTATO STARCH*, CALCIUM CARBONATE, SEA SALT, NATURAL FLAVOR, BAKING SODA, COLOR* (VEGETABLE JUICE*, ANNATTO EXTRACT* TURMERIC EXTRACT*), MIXED TOCOPHEROLS (VITAMIN E) ADDED TO PROTECT FLAVOR, *ORGANIC

Calorie Breakdown

At 415 calories per 100 grams, ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL gets 7% of its calories from protein, 85% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL

See how General Mills — ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL compares to other foods in terms of nutrition:

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