Nash Finch — OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.8 MG | 61% | |
| Niacin | 9.3 MG | 58% | |
| Vitamin B-6 | 0.9 MG | 55% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 8.4 MG | 47% | |
| Magnesium, Mg | 74 MG | 18% | |
| Phosphorus, P | 233 MG | 19% | |
| Sodium, Na | 581 MG | 25% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (11.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
- Good source of Sodium, Na (25% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Rich source of Riboflavin (61% of Daily Value per 100g).
About OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
Our Family Apple Cinnamon Instant Oatmeal from Nash Finch Company is a protein-enriched oatmeal delivering 23.26g protein and 11.6g fiber per 43g serving at 372 calories. Soy protein isolate and resistant maltodextrin boost the profile well above standard instant oatmeal. Dehydrated apples and cinnamon add flavor without complicating the ingredient list.
Ingredients
WHOLE GRAIN ROLLED OATS, SOY PROTEIN ISOLATE, SUGAR, RESISTANT MALTODEXTRIN, DEHYDRATED APPLES (TREATED WITH SODIUM SULFATE TO PROMOTE COLOR RETENTION), SALT, CALCIUM CARBONATE, CINNAMON, SOY LECITHIN, GUAR GUM, NATURAL FLAVOR, SUCRALOSE, FERRIC PHOSPHATE (A SOURCE OF IRON), NIACINAMIDE*, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6)*, RIBOFLAVIN*, VITAMIN A PALMITATE, THIAMIN MONONITRATE*, FOLIC ACID*.
Dietary Information
OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON include Thiamin (83% DV) , Riboflavin (61% DV) , Niacin (58% DV) , Vitamin B-6 (55% DV) , and Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 372 calories per 100 grams, OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON gets 25% of its calories from protein, 68% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch — OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON
See how Nash Finch — OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON compares to other foods in terms of nutrition:
- Nash Finch — OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs Stater Bros — APPLES & CINNAMON FLAVORED SUGAR FREE INSTANT OATMEAL, APPLES & CINNAMON
- Nash Finch — OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs Whole — OLD-FASHIONED ROLLED OATS
- Nash Finch — OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs Ahold — NATURE'S PROMISE, MUESLI CEREAL, PEANUT BUTTER APPLE, PEANUT BUTTER APPLE
- Nash Finch — OUR FAMILY, INSTANT OATMEAL, APPLE CINNAMON, APPLE CINNAMON vs Conagra — MAPLE INSTANT! OATMEAL, MAPLE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.