ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL vs OUR FAMILY
Nutrition comparison per 100 g serving
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OUR FAMILY wins in 13 out of 18 nutrient categories
ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL: 1
vs
OUR FAMILY: 13
(4 ties)
Overview
| Nutrient | ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 415 cal | 372 cal | |
| Protein | 7.3 g | 23.3 g | |
| Carbs | 87.8 g | 62.8 g | |
| Fat | 3.7 g | 4.7 g | |
| Fiber | 4.9 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL | OUR FAMILY | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC BIRTHDAY CAKE CORN OAT & RICE CEREAL | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 233 MG | |
| Iron, Fe | 2.4 MG | 8.4 MG | |
| Magnesium, Mg | 0 MG | 74 MG | |
| Phosphorus, P | 0 MG | 233 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 146 MG | 581 MG |