Know what is on your plate.
Giant Eagle, ORGANIC BABY KALE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 493 MG | 10% | |
| Sodium, Na | 39 MG | 2% |
Nutrition Highlights
- Low in calories with 63 kcal per 100g.
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ORGANIC BABY KALE
ORGANIC BABY KALE is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 8.5g of carbohydrates, and 1.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC BABY KALE.
Dietary Information
ORGANIC BABY KALE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 63 calories per 100 grams, ORGANIC BABY KALE gets 27% of its calories from protein, 54% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, ORGANIC BABY KALE
See how Giant Eagle, ORGANIC BABY KALE compares to other foods in terms of nutrition:
- Giant Eagle, ORGANIC BABY KALE vs Taylor Fresh, ORGANIC BABY SPINACH BLEND
- Giant Eagle, ORGANIC BABY KALE vs Taylor Fresh, ITALIA KALE DEEP GREEN BLENDS
- Giant Eagle, ORGANIC BABY KALE vs Kroger, BABY ROMAINE A COLORFUL BLEND OF BABY RED & GREEN ROMAINE LEAVES, BABY ROMAINE
- Giant Eagle, ORGANIC BABY KALE vs Kroger, BABY KALE
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.