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Kroger, BABY KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About BABY KALE
Simple Truth Baby Kale is a single-ingredient packaged leafy green sold under The Kroger Co.'s Simple Truth brand, the company's natural and organic private-label line. Simple Truth products are positioned as clean-label and organic options available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's stores. This product is classified in the pre-packaged fruit and vegetables category.
The sole ingredient is organic baby kale, which is young kale harvested at an early stage of development. Baby kale is smaller and more tender than mature kale, with a milder flavor profile and softer texture, making it suitable for use in salads without additional cooking. Kale (Brassica oleracea var. sabellica) is a nutrient-dense leafy green vegetable in the Brassica family. The USDA organic certification indicates that the kale was grown without synthetic pesticides or fertilizers. No additives, washes, or coatings are listed.
Per 100 grams organic baby kale provides 53 calories, 3.53 g protein, 10.59 g carbohydrates, 0.59 g fat, and 2.40 g dietary fiber. Calorie density is very low, and the product provides a meaningful amount of protein and fiber relative to its caloric content. It is suitable for vegetarian and vegan diets and is naturally gluten-free. The single-ingredient, organic composition positions this product as a clean-label fresh vegetable option within the Simple Truth brand's produce line.
Ingredients
ORGANIC BABY KALE.
Dietary Information
BABY KALE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY KALE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, BABY KALE gets 27% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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