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Hy-Vee, ORGANIC BABY KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Vitamin K (phylloquinone) | 818.8 UG | 682% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 41 MG | 2% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0.6g per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (682% of Daily Value per 100g).
About ORGANIC BABY KALE
Hy-Vee Organic Baby Kale is a single-ingredient bag of organic young kale leaves. An 85g serving has 53 calories, 3.5g protein, 10.6g carbs, and 2.4g fiber. Baby kale has a milder flavor than mature kale and requires no trimming or chopping. Add to salads, smoothies, soups, or lightly saute with garlic. Rich in vitamins K and C based on typical kale composition.
Ingredients
ORGANIC KALE.
Dietary Information
ORGANIC BABY KALE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BABY KALE include Vitamin K (phylloquinone) (682% DV) , and Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 53 calories per 100 grams, ORGANIC BABY KALE gets 27% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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