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Green Chemical Products, ORGANIC APPLESAUCE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.4 MG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.8g per 100g).
- Good source of Vitamin C, total ascorbic acid (28% DV).
About ORGANIC APPLESAUCE
Wild Harvest Organic Applesauce is made from organic apples, water, ascorbic acid, and citric acid with no added sugar. Per 71 g serving: 49 calories, 14.08 g carbs, and 2.8 g fiber. The natural sweetness of the apples comes through without any added sweeteners, making it a suitable snack for those monitoring sugar intake. Works as a standalone snack, a topping for oatmeal, or a fat substitute in baked goods.
Ingredients
ORGANIC APPLES, WATER, ASCORBIC ACID (VITAMIN C) AND CITRIC ACID.
Dietary Information
ORGANIC APPLESAUCE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC APPLESAUCE include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 49 calories per 100 grams, ORGANIC APPLESAUCE gets 0% of its calories from protein, 115% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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