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Atlas Produce & Distribution, CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES
California pitted Deglet Noor dates from Caramel Naturel, a single-ingredient product with no added sugar or preservatives. A 40 g serving provides 300 calories, 77.5 g carbs, 7.5 g fiber, and 2.5 g protein. Deglet Noor dates have a firm, slightly dry texture compared to Medjool dates and are commonly chopped for use in oatmeal, energy balls, and grain salads.
Ingredients
DATES.
Dietary Information
CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Atlas Produce & Distribution, CARAMEL NATURAL, CALIFORNIA PITTED DEGLET NOOR DATES
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