Glencourt — ORGANIC DRIED CHERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 75 MG | 6% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 525 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About ORGANIC DRIED CHERRIES
O Organics dried sour cherries sweetened with organic apple concentrate and coated with organic sunflower oil. A 40g serving provides 225 calories, 50g carbs, 2.5g protein, and 2.5g fiber, with no fat. Using apple concentrate rather than cane sugar to sweeten keeps the ingredient list cleaner, though the carb and calorie contribution is similar to sugar-sweetened dried cherries.
Ingredients
ORGANIC SOUR CHERRIES, ORGANIC APPLE CONCENTRATE, ORGANIC SUNFLOWER OIL.
Dietary Information
ORGANIC DRIED CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 225 calories per 100 grams, ORGANIC DRIED CHERRIES gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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