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Sun-Maid Growers of California, NATURAL CALIFORNIA RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 775 MG | 16% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About NATURAL CALIFORNIA RAISINS
Sun-Maid California raisins, just one ingredient with no added sugar or oil. A 40g serving contains 300 calories, 2.5g protein, 77.5g carbs, and 5g fiber. Raisins are a concentrated energy source, widely used in oatmeal, trail mixes, and baked goods. The natural sugar content makes portion awareness worthwhile for those managing carbohydrate intake.
Ingredients
CALIFORNIA SEEDLESS RAISINS.
Dietary Information
NATURAL CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, NATURAL CALIFORNIA RAISINS gets 3% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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