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EL ISLENO, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 304 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL
Thin-sliced and fried green plantain chips from El Isleno made with just three ingredients: plantains, a blend of corn, cottonseed, and sunflower oil, and salt. Per 100 g they deliver 571 calories, 3.6 g protein, 64.3 g carbohydrates, 32.1 g fat, and 3.6 g fiber. The high caloric density reflects the frying process, while the plantain base provides more starch and slightly more fiber than typical potato chips. Naturally gluten-free and dairy-free. These chips serve well as a snack or side alongside Latin American dishes; the calorie density warrants mindful portioning.
Ingredients
PLANTAINS, VEGETABLE OIL (CORN, COTTONSEED, AND/OR SUNFLOWER OIL), AND SALT.
Calorie Breakdown
At 571 calories per 100 grams, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL gets 3% of its calories from protein, 45% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EL ISLENO, ORIGINAL PLATANUTRES PLANTAIN CHIPS, ORIGINAL
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