Know what is on your plate.
Delhaize America, ORGANIC PITTED PRUNES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About ORGANIC PITTED PRUNES
Nature's Place Organic Pitted Prunes contain just one ingredient: organic pitted prunes. Per 100g: 250 calories, 2.5g protein, 65g carbs, no fat, and 7.5g fiber. Prunes are a well-documented source of dietary fiber and are commonly used to support digestive regularity. A clean-label snack.
Ingredients
ORGANIC PITTED PRUNES.
Dietary Information
ORGANIC PITTED PRUNES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, ORGANIC PITTED PRUNES gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Delhaize America, ORGANIC PITTED PRUNES
See how Delhaize America, ORGANIC PITTED PRUNES compares to other foods in terms of nutrition:
- Delhaize America, ORGANIC PITTED PRUNES vs Rennan J, PUMPKIN TREE, APPLE & CINNAMON FRUIT AND TOASTED OATS
- Delhaize America, ORGANIC PITTED PRUNES vs Target, FRUIT STRIPS, STRAWBERRY, APRICOT & WILD BERRY
- Delhaize America, ORGANIC PITTED PRUNES vs Earth Circle Organics Chain, GOJI BERRIES
- Delhaize America, ORGANIC PITTED PRUNES vs Rennan J, PUMPKIN TREE, ORGANIC OAT CRUSH, RASPBERRY & BLUEBERRY, RASPBERRY & BLUEBERRY
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.