BLENDED FRUIT, TROPICAL FUSION, OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About BLENDED FRUIT, TROPICAL FUSION, OATS
BLENDED FRUIT, TROPICAL FUSION, OATS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 23.9g of carbohydrates, and 0.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
BANANAS, MANGOES, APPLES, PINEAPPLE JUICE CONCENTRATE, WHOLE GRAIN OATS, LEMON JUICE CONCENTRATE.
Dietary Information
BLENDED FRUIT, TROPICAL FUSION, OATS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, BLENDED FRUIT, TROPICAL FUSION, OATS gets 4% of its calories from protein, 99% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BLENDED FRUIT, TROPICAL FUSION, OATS
See how BLENDED FRUIT, TROPICAL FUSION, OATS compares to other foods in terms of nutrition:
- BLENDED FRUIT, TROPICAL FUSION, OATS vs RASPBERRY FREEZE DRIED FRUIT
- BLENDED FRUIT, TROPICAL FUSION, OATS vs FREEZE DRIED FRUIT
- BLENDED FRUIT, TROPICAL FUSION, OATS vs CHILEAN FLAME RAISINS
- BLENDED FRUIT, TROPICAL FUSION, OATS vs FRUIT BARS, APPLE + BLUEBERRIES
More in Wholesome Snacks
Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.