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Delhaize America, MY ESSENTIALS, SEEDLESS RAISINS

Wholesome Snacks Delhaize America, Inc. Branded
321 Calories
3.6g Protein
78.6g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About MY ESSENTIALS, SEEDLESS RAISINS

My Essentials Seedless Raisins by Delhaize America are a one-ingredient product: raisins. Per 100g they supply 321 calories, 78.6g of carbohydrates, 3.6g of fiber, and 3.6g of protein with no fat. Raisins are sun-dried or dehydrated grapes with concentrated natural sweetness. They are a compact, shelf-stable snack and a broadly useful ingredient in cereals, baked goods, trail mixes, savory dishes, and stuffings.

Ingredients

RAISINS.

Dietary Information

MY ESSENTIALS, SEEDLESS RAISINS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 321 calories per 100 grams, MY ESSENTIALS, SEEDLESS RAISINS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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