Know what is on your plate.
CIBO VITA, CRANBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About CRANBERRIES
Nature's Garden sweetened dried organic cranberries made with organic cranberries, organic sugar, and organic sunflower oil. A 40g serving provides 300 calories, 82.5g carbs, 2.5g protein, and 5g fiber with no fat. High in carbohydrates due to added sugar, but the cranberries themselves contribute fiber and tart flavor. A popular addition to trail mixes, salads, granola, and baked goods.
Ingredients
ORGANIC CRANBERRIES (ORGANIC SUGAR, ORGANIC SUNFLOWER OIL).
Dietary Information
CRANBERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, CRANBERRIES gets 3% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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