ORIGINAL PLATANUTRES PLANTAIN CHIPS vs MISSION FIGS
Nutrition comparison per 100 g serving
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MISSION FIGS wins in 6 out of 11 nutrient categories
ORIGINAL PLATANUTRES PLANTAIN CHIPS: 4
vs
MISSION FIGS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL PLATANUTRES PLANTAIN CHIPS | MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 243 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 64.3 g | 64.9 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL PLATANUTRES PLANTAIN CHIPS | MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | ORIGINAL PLATANUTRES PLANTAIN CHIPS | MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Potassium, K | 607 MG | 0 MG | |
| Sodium, Na | 304 MG | 0 MG |