ORGANIC 7 GRAIN CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (37% DV).
About ORGANIC 7 GRAIN CRACKERS
ORGANIC 7 GRAIN CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC WHOLE WHEAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC COCONUT OIL, ORGANIC SUGAR, ORGANIC FLAX SEEDS, SEA SALT, ORGANIC OATS, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), ORGANIC WHEAT BRAN, ORGANIC SKIM MILK, ORGANIC CRACKED WHEAT, ORGANIC SUNFLOWER SEEDS, ORGANIC MILLET, ORGANIC SESAME SEEDS, NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT, TOCOPHEROL TO PROTECT FLAVOR, ENZYMES.
Dietary Information
ORGANIC 7 GRAIN CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC 7 GRAIN CRACKERS include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ORGANIC 7 GRAIN CRACKERS gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ORGANIC 7 GRAIN CRACKERS
See how ORGANIC 7 GRAIN CRACKERS compares to other foods in terms of nutrition:
- ORGANIC 7 GRAIN CRACKERS vs TURKEY AND CHEDDAR CRACKER STACKERS
- ORGANIC 7 GRAIN CRACKERS vs 6 VARIETIES ENTERTAINMENT COLLECTION CRACKER
- ORGANIC 7 GRAIN CRACKERS vs CHEESE & CHEDDAR SANDWICH CRACKERS, CHEESE; CHEDDAR
- ORGANIC 7 GRAIN CRACKERS vs CINNAMON GRAHAM SNACKS, CINNAMON
More in Crackers & Biscotti
Browse all foods in the Crackers & Biscotti category to compare nutrition facts and find the best options for your diet.