ORGANIC 7 GRAIN CRACKERS vs NORWEGIAN WHOLEGRAIN CRISPBREAD
Nutrition comparison per 100 g serving
Ad 468x60
NORWEGIAN WHOLEGRAIN CRISPBREAD wins in 6 out of 11 nutrient categories
ORGANIC 7 GRAIN CRACKERS: 3
vs
NORWEGIAN WHOLEGRAIN CRISPBREAD: 6
(2 ties)
Overview
| Nutrient | ORGANIC 7 GRAIN CRACKERS | NORWEGIAN WHOLEGRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 542 cal | |
| Protein | 7.1 g | 20.8 g | |
| Carbs | 64.3 g | 25 g | |
| Fat | 21.4 g | 37.5 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC 7 GRAIN CRACKERS | NORWEGIAN WHOLEGRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC 7 GRAIN CRACKERS | NORWEGIAN WHOLEGRAIN CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 4.2 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 857 MG | 396 MG |