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SIGDAL, NORWEGIAN WHOLEGRAIN CRISPBREAD, GLUTEN FREE OATS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 625 MG | 13% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 20.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (23% DV).
About NORWEGIAN WHOLEGRAIN CRISPBREAD, GLUTEN FREE OATS
Sigdal Bakeri Norwegian Wholegrain Crispbread with Gluten Free Oats is a seed-loaded cracker made with sunflower seeds, sesame seeds, oats, and flax. A 24g serving delivers 542 calories per 100g, 20.83g protein, 25g carbs, 37.5g fat, and 12.5g fiber. A dense, nutrient-rich Scandinavian crispbread high in fiber and plant protein.
Ingredients
SUNFLOWER SEEDS, GLUTEN FREE OATS*, SESAME SEEDS, FLAX SEEDS, RICE BRAN FIBER, HONEY, POTATO FIBER, CANOLA OIL, SUGAR BEET, CANE SUGAR, WATER, SALT.
Dietary Information
NORWEGIAN WHOLEGRAIN CRISPBREAD, GLUTEN FREE OATS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NORWEGIAN WHOLEGRAIN CRISPBREAD, GLUTEN FREE OATS include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 542 calories per 100 grams, NORWEGIAN WHOLEGRAIN CRISPBREAD, GLUTEN FREE OATS gets 15% of its calories from protein, 18% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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