NORWEGIAN WHOLEGRAIN CRISPBREAD vs BARLEY CRETAN TOASTS
Nutrition comparison per 100 g serving
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NORWEGIAN WHOLEGRAIN CRISPBREAD wins in 5 out of 10 nutrient categories
NORWEGIAN WHOLEGRAIN CRISPBREAD: 5
vs
BARLEY CRETAN TOASTS: 4
(1 ties)
Overview
| Nutrient | NORWEGIAN WHOLEGRAIN CRISPBREAD | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Calories | 542 cal | 376 cal | |
| Protein | 20.8 g | 15.6 g | |
| Carbs | 25 g | 77.8 g | |
| Fat | 37.5 g | 2.9 g | |
| Fiber | 12.5 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NORWEGIAN WHOLEGRAIN CRISPBREAD | BARLEY CRETAN TOASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 396 MG | 444 MG |