BONVALLIS, TORTAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout TORTAS
Tortas from Bonvallis, a Spanish-style thin, crisp biscuit made with unbleached wheat flour, extra virgin olive oil at 17%, water, sugar, natural lemon zest at 10%, salt, and cinnamon at 0.3%. Per 100g, this cracker-biscotti category product provides 141 calories, 3.4g protein, 19.1g carbohydrates, 0.1g dietary fiber, and 5.6g fat. The high olive oil proportion for a baked good gives these tortas a distinctive richness and delicate, crumbly texture compared to standard wheat crackers. Lemon zest provides a bright citrus fragrance and flavour, while the light touch of cinnamon adds warm spice balance. The relatively modest calorie count and simple, clean ingredient list make these a lighter alternative to butter-based biscuits, suitable for pairing with cheese, jam, or soft spreads.
Ingredients
UNBLEACHED WHEAT FLOUR, EXTRA VIRGIN OLIVE OIL (17%), WATER, SUGAR, NATURAL LEMON ZEST (10%), SALT AND CINNAMON (0,3%).
Calorie Breakdown
At 141 calories per 100 grams, TORTAS gets 10% of its calories from protein, 54% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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