FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (29% DV).
About FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE
FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, CANE SUGAR, DRIED FIGS (DRIED FIGS, RICE FLOUR), KALAMATA OLIVES (OLIVES, WATER, SALT, LACTIC ACID), FLAXSEEDS, MILLET, PUMPKIN SEEDS, ROLLED OATS, BAKING SODA, SEA SALT.
Dietary Information
Notable micronutrients in FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE gets 11% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE
See how FIG & OLIVE MINI ARTISANAL CRISPS, FIG & OLIVE compares to other foods in terms of nutrition:
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