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Glencourt, MULTIGRAIN CRACKER CRISPS, MULTIGRAIN

Crackers & Biscotti Glencourt Inc. Branded
367 Calories
10g Protein
70g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 26.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 3.3mg 19%
Potassium 297mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 70g 82%
Fat 5g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 3.3 MG 19%
Potassium, K 297 MG 6%
Sodium, Na 567 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
JFC, JAPANESE RICE CRACKER 533 6.7g 56.7g 33.3g DAIKO SHOKUHIN, WHEAT CRACKER 567 6.7g 50g 36.7g DAIEI TRADING CHICAGO, RICE CRACKER 351 7.0g 77.2g 0g JFC, WHEAT CRACKER 600 6.7g 43.3g 43.3g BOCEL, SODA CRACKERS BISCUITS 367 6.7g 70g 6.7g TERRABUSI, CRACKERS EXPRESS 433 13.3g 70g 13.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About MULTIGRAIN CRACKER CRISPS, MULTIGRAIN

Open Nature multigrain cracker crisps made with buttermilk, wheat flour, molasses, flaxseed, rolled oats, millet, and pumpkin seeds. Per 30g serving: 367 calories (per 100g basis), 10g protein, 70g carbs, 5g fat, and 3g fiber. A multi-seed cracker with complex flavor and a satisfying crunch from whole grains.

Ingredients

BUTTERMILK (PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE), WHEAT FLOUR, CANE SUGAR, MOLASSES, FLAX SEEDS, ROLLED OATS, MILLET, PUMPKIN SEEDS, BAKING SODA, SEA SALT.

Dietary Information

Notable micronutrients in MULTIGRAIN CRACKER CRISPS, MULTIGRAIN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, MULTIGRAIN CRACKER CRISPS, MULTIGRAIN gets 11% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Glencourt, MULTIGRAIN CRACKER CRISPS, MULTIGRAIN

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