MANGO JALAPENO TWICE BAKED CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (39% DV).
About MANGO JALAPENO TWICE BAKED CRISPS
MANGO JALAPENO TWICE BAKED CRISPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 67.9g of carbohydrates, and 12.5g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED MANGO (MANGO, CANE SUGAR, AND CITRIC ACID), SUNFLOWER SEEDS, SESAME SEEDS, HONEY, BROWN SUGAR, DRIED JALAPENO PEPPER, GRAPE SEED FLOUR, SEA SALT, AND BAKING SODA.
Dietary Information
MANGO JALAPENO TWICE BAKED CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MANGO JALAPENO TWICE BAKED CRISPS include Sodium, Na (39% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, MANGO JALAPENO TWICE BAKED CRISPS gets 13% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MANGO JALAPENO TWICE BAKED CRISPS
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