MANGO JALAPENO TWICE BAKED CRISPS vs ROASTED GARLIC DOWN EAST CRACKERS
Nutrition comparison per 100 g serving
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MANGO JALAPENO TWICE BAKED CRISPS wins in 5 out of 11 nutrient categories
MANGO JALAPENO TWICE BAKED CRISPS: 5
vs
ROASTED GARLIC DOWN EAST CRACKERS: 4
(2 ties)
Overview
| Nutrient | MANGO JALAPENO TWICE BAKED CRISPS | ROASTED GARLIC DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 367 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 67.9 g | 63.3 g | |
| Fat | 12.5 g | 10 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JALAPENO TWICE BAKED CRISPS | ROASTED GARLIC DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO JALAPENO TWICE BAKED CRISPS | ROASTED GARLIC DOWN EAST CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 67 MG | |
| Iron, Fe | 3.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 893 MG | 567 MG |