MANGO JALAPENO TWICE BAKED CRISPS vs RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD
Nutrition comparison per 100 g serving
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RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD wins in 6 out of 11 nutrient categories
MANGO JALAPENO TWICE BAKED CRISPS: 3
vs
RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD: 6
(2 ties)
Overview
| Nutrient | MANGO JALAPENO TWICE BAKED CRISPS | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 67.9 g | 60 g | |
| Fat | 12.5 g | 20 g | |
| Fiber | 7.1 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO JALAPENO TWICE BAKED CRISPS | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO JALAPENO TWICE BAKED CRISPS | RAISIN & HONEY SCANDINAVIAN FIBER CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 7 MG | |
| Potassium, K | 0 MG | 700 MG | |
| Sodium, Na | 893 MG | 0 MG |