CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of Iron, Fe (26% DV).
About CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 10g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, CONTAINS LESS THAN 2% OF SALT, SUGAR, CRACKED BLACK PEPPER.
Dietary Information
Notable micronutrients in CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER gets 6% of its calories from protein, 69% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER
See how CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER compares to other foods in terms of nutrition:
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- CRACKED PEPPER WATER CRACKERS, CRACKED PEPPER vs EVERYTHING SOURDOUGH CRACKERS, EVERYTHING SOURDOUGH
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