CRACKED PEPPER WATER CRACKERS vs TRIPLE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
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CRACKED PEPPER WATER CRACKERS wins in 5 out of 11 nutrient categories
CRACKED PEPPER WATER CRACKERS: 5
vs
TRIPLE CHOCOLATE BISCOTTI: 3
(3 ties)
Overview
| Nutrient | CRACKED PEPPER WATER CRACKERS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 467 cal | 484 cal | |
| Protein | 6.7 g | 6.5 g | |
| Carbs | 80 g | 64.5 g | |
| Fat | 10 g | 22.6 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER WATER CRACKERS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRACKED PEPPER WATER CRACKERS | TRIPLE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 4.7 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 300 MG | 210 MG |