NORWEGIAN WHOLEGRAIN CRISPBREAD vs CINNAMON CRACKERS
Nutrition comparison per 100 g serving
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NORWEGIAN WHOLEGRAIN CRISPBREAD wins in 6 out of 11 nutrient categories
NORWEGIAN WHOLEGRAIN CRISPBREAD: 6
vs
CINNAMON CRACKERS: 3
(2 ties)
Overview
| Nutrient | NORWEGIAN WHOLEGRAIN CRISPBREAD | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Calories | 542 cal | 281 cal | |
| Protein | 20.8 g | 8.8 g | |
| Carbs | 25 g | 49.1 g | |
| Fat | 37.5 g | 6.1 g | |
| Fiber | 12.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NORWEGIAN WHOLEGRAIN CRISPBREAD | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NORWEGIAN WHOLEGRAIN CRISPBREAD | CINNAMON CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 35 MG | |
| Iron, Fe | 4.2 MG | 2.5 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 396 MG | 596 MG |