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Know what is on your plate.

Smart & Final Iris, ORGANIC 100% PURE COCONUT WATER

Plant Based Water Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
0g Protein
4.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0g 0%
Carbs 4.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 11mg 1%
Iron 0mg 0%
Potassium 79mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 11 MG 1%
Iron, Fe 0 MG 0%
Magnesium, Mg 5 MG 1%
Phosphorus, P 10 MG 1%
Potassium, K 79 MG 2%
Sodium, Na 30 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC 100% PURE COCONUT WATER

ORGANIC 100% PURE COCONUT WATER is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 4.6g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.

Ingredients

100% ORGANIC COCONUT WATER.

Dietary Information

ORGANIC 100% PURE COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC 100% PURE COCONUT WATER gets 0% of its calories from protein, 101% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smart & Final Iris, ORGANIC 100% PURE COCONUT WATER

See how Smart & Final Iris, ORGANIC 100% PURE COCONUT WATER compares to other foods in terms of nutrition:

More in Plant Based Water

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