Know what is on your plate.
Tops, NATURAL ENERGIZER COCONUT WATER
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 8 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About NATURAL ENERGIZER COCONUT WATER
Tops Natural Energizer Coconut Water contains just pure coconut water. A 240 ml serving has 21 calories and 5.8 g of carbohydrates, with no fat or protein. Coconut water is naturally rich in potassium and is commonly used for post-exercise hydration or as a low-calorie alternative to sports drinks.
Ingredients
PURE COCONUT WATER.
Dietary Information
NATURAL ENERGIZER COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, NATURAL ENERGIZER COCONUT WATER gets 0% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Tops, NATURAL ENERGIZER COCONUT WATER
See how Tops, NATURAL ENERGIZER COCONUT WATER compares to other foods in terms of nutrition:
- Tops, NATURAL ENERGIZER COCONUT WATER vs P.S.W, REAL COCONUT WATER
- Tops, NATURAL ENERGIZER COCONUT WATER vs Thai Agri, FOCO, COCONUT WATER, POMEGRANATE
- Tops, NATURAL ENERGIZER COCONUT WATER vs Thai Agri, 100% PURE COCONUT WATER WITH PURE GUAVA
- Tops, NATURAL ENERGIZER COCONUT WATER vs Aldi, 100% PURE COCONUT WATER TROPICAL HYDRATION
More in Plant Based Water
Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.