7-Eleven, 7 SELECT, GO SMART COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (19 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 7 SELECT, GO SMART COCONUT WATER
7 Select Go Smart Coconut Water keeps it simple: coconut water, natural fruit sugar, and vitamin C. Coconut water is naturally low in calories and fat, with a light sweetness and an electrolyte profile that includes potassium. The added fruit sugar bumps up the sweetness slightly beyond plain coconut water, and the vitamin C is a small functional addition. No protein, no fat, no fiber. A lighter choice than most sports drinks with a cleaner ingredient list.
Ingredients
COCONUT WATER, NATURAL FRUIT SUGAR, VITAMIN C.
Dietary Information
7 SELECT, GO SMART COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 19 calories per 100 grams, 7 SELECT, GO SMART COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 7-Eleven, 7 SELECT, GO SMART COCONUT WATER
See how 7-Eleven, 7 SELECT, GO SMART COCONUT WATER compares to other foods in terms of nutrition:
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- 7-Eleven, 7 SELECT, GO SMART COCONUT WATER vs Purity Organic, ORGANIC COCONUT WATER
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