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Port To Port, Imports, COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 204 MG | 4% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About COCONUT WATER
Paradise Natural Coconut Water is pure coconut water with nothing added, offering the slightly sweet, mildly nutty flavor of fresh coconut in a convenient packaged form. Coconut water is naturally low in calories and provides potassium and other electrolytes that make it a popular post-exercise drink and hangover remedy alternative. The fat and protein content is negligible. Unlike coconut milk, which is pressed from coconut flesh, coconut water is the liquid from inside young green coconuts. Without added sugars or flavors, this is one of the cleaner options in the packaged coconut water category.
Ingredients
NATURAL COCONUT WATER
Dietary Information
COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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