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PARROT, 100% PURE COCONUT WATER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 8 MG | 1% | |
| Potassium, K | 192 MG | 4% | |
| Sodium, Na | 23 MG | 1% | |
| Manganese, Mn | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (21 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% PURE COCONUT WATER
Parrot 100% Pure Coconut Water is a minimally processed, single-ingredient beverage containing only natural coconut water with no added sugars, flavors, or preservatives. Per 240ml serving, it provides approximately 45-60 calories, around 11g of naturally occurring carbohydrates including sugars, and trace amounts of protein and fat. Coconut water is a natural source of potassium, magnesium, and electrolytes, making it a popular post-exercise hydration option. It is dairy-free, gluten-free, and vegan. The light, slightly sweet tropical flavor makes it refreshing on its own or as a smoothie base, with a nutritional profile favorable for everyday hydration.
Ingredients
COCONUT WATER (100%)
Dietary Information
100% PURE COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 21 calories per 100 grams, 100% PURE COCONUT WATER gets 0% of its calories from protein, 111% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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